plan.proposition.information.schedule.entertainment.story
Li.t.r. is more than just a start and finish!
Weekend Schedule
Friday, September 18th
Congress hall of the Element Hotel
Registration
Fyzio service
Carb-loading/Pasta Night 🍝 – a shared meal before race day at Element!
🤸♂️ Long-distance stretching in the Element Hotel congress hall
The official kickoff of Litr 1 and race presentation in the congress hall of the Element Hotel
Lectures on nutrition, mental prep, and first aid in the Element Hotel congress hall
Motivational movie night
End of the registration
The little square in front of the Element Hotel
Pre-race warmup
Saturday, September 19
Amphitheater: Race village
Opening of the starting zone
Mandatory pre-race briefing for the Solo category
Start of the Solo Runners category (limit until midnight)
Late registration for teams (until 6:30 for Small teams, until 7:30 for Large teams)
Mandatory pre-race briefing for the Small Teams category
Start Small Teams of 2-3 runners (limit until midnight)
Mandatory pre-race briefing for the Big Teams category
Start Large Teams of 4-5 runners (limit until midnight)
Expected arrival of the first racers
Awards ceremony (*or after the first three in each category finish)
DJ Ondy (outside until 10:00 PM, then we'll keep going until midnight in the Element Hotel's congress hall)
Closure of the race course
Sunday, September 20th
Treetop Walkway
After-race joga
Amphitheater next to the Element Hotel
miliLi.t.r. kids' race
The little square in front of the Element Hotel
Chill cycling with KolemKolem
Walk with the Memory of Nations (in czech)
Race Guidelines and Rules

Category
Solo runners (M)
Solo runners (W)
Team of 2-3 participants
Team of 4-5 participants
Terms of Participation
Payment of the entry fee
Runners must be at least 18 y.o. or 15 y.o. with written parental consent
Health eligibility (participation in the race is at your own risk)
Gear
Mandatory gear on the course for everyone
ID card and health insurance card
Charged mobile phone with the race director's number saved and the Záchranka app downloaded (Heads up: Some parts of the route have weak or no signal!)
Headlamp + reflective vest or distinctive reflective elements for everyone on the course before 7:00 AM and after 7:00 PM
Downloaded offline Mapy.cz for the South Bohemian Region (If you have the paid version, download Upper Austria too)
Extra mandatory gear on the course for Solo runners
Running vest / backpack
Windbreaker or waterproof jacket
Fully charged headlamp + reflective vest or distinctive reflective elements
Personal first aid kit (emergency blanket, self-cohesive bandage, antiseptic wipes, blister plasters)
Min. 1 liter of liquids (1.5 l in case of extreme weather) + enough nutrition for the way
Power bank
Depending on the weather: Gloves and long clothes (in case of extreme cold) / cap (in case of harsh sun)
We will be checking this (including the mandatory gear for everyone above) when you enter the starting corridor.
Facilities of the race
Amphitheater next to the Element Hotel, Lipno nad Vltavou. There will be a place to change clothes available in the facilities. Showers will be available at the Modřín campsite (about 1.2 km from the starting point).

